Why should you become a ‘Loser’?

  • Have you ever wondered why you can’t stay motivated when it comes to working out?
  • Do you get frustrated that you never seem to see any improvements from your visits to the gym?

Losers Bootcamps are a 4 week fitness and nutrition program that will offer you motivational and energizing fitness instruction, including guiding you through a healthy eating and nutritional plan 

Everyone’s health and fitness goals are different

  • You may want to lose weight?
  • Do you want to firm up your body?
  • Become leaner?
  • Lose that post baby weight?
  • Add weight through muscle?
  • Gain self confidence and improve your well being?
  • Learn how to incorporate a healthy and nutritional eating plan into your daily routine?
  • Improve your posture?
  • Train to compete in your first running race, or improve your race time from last year?
  • What about those pants that have sat at the back of your closet for the last year, don’t you want to fit back into them again?
  • You may find running after the kids in the back yard to be exhausting and simply want to improve your overall fitness level? 

So What Can We Expect from?

Whatever your age, sex or fitness level, we promise that you will see results if you promise to challenge yourself and work out to your maximum perceived effort  

So on day one, we will weigh you, take your measurements and record your body fat% and body composition.  These measurements will be recorded again mid way through the program and again on the last day of your 4 week program so that you can see just how well you have done

This is entirely optional and you do not have to participate in this part of the program if you do not wish to.  But if your fitness goal is to lose weight and inches, then we can provide you with all the necessary tools to help you reach and monitor your goals

Not only do you get the reward of seeing changes in your body, but we reward you with incentives to keep going, which can include discounts for signing up again and other exciting freebies

So what happens at the end of your 4 week program? 

  • You can sign up again and keep going with your new fitness and healthy eating program
  • You can sign up for our one on one in home personal training with our instructor
  • The one thing we do want you to do is to keep going and we are there to motivate you and to support you on your journey of leading a more active and healthy lifestyle

We can promise you one thing :  We want all our "Losers" to be "Winners"

How much will it cost me? 

  • The ‘Losers’ GFT Program runs for 4 weeks, and is run 3 mornings a week at 5.30am on a Monday, Wednesday and Friday and the cost is $189.00 Inc GST 
  • Discounts and promotions will be available if you sign up for combined packages so please ask us for more details
  • Whether paying by credit card, cheque or cash you must register on line to reserve your place
  • Book online by clicking on the 'Registration' tab on the Main website menu and follow the prompts
  • Contact us via email if you require any more information at This e-mail address is being protected from spambots. You need JavaScript enabled to view it